The weight loss plateau has been a huge PITA. I've been so focused on the numbers on the scale that I've neglected to see the changes in my body.
Top right: Wedding - July 2012 Top left: Niagara Falls - August 2011Bottom left: February 2013 (two weeks after start of diet) Bottom right - June 2012
Total weight loss: 12 pounds and holding... 8 pounds until I'm no longer considered "overweight"
Please be kind... I have no make-up on!
Left photo: April 1st. Right photo: May 1st. More tan and slightly leaner, yet I weigh the same.
But here's the thing. Last night at the pub, two of my friends joked about how big my biceps were. I'd just finished an 800 yard swimming exercise of death that my friend Sherye had given me. Haven't drowned yet.
I'm not sure if it's the swimming or the post hole digging over the weekend, but yes, my arms are looking more strong.
Please pardon the goofy facial expressions
I will keep tracking my weight, but I will instead focus more on how my clothes are fitting, eating healthy, and continuing to exercise regularly.
I'm not going to be as strict with tracking my food and exercise while we're on vacation. I think that I'll keep a handwritten journal of exercise, but besides that I don't think I'll be tracking too much. I'm planning to be active while we're there so as long as I don't gain, I should be okay.
ten nine days until we leave for vacation. I'm saying nine, since we'll be in NJ next Friday for a wedding. Initially I was annoyed that we are missing another day in Australia, but it will be nice to hang out with some fun people the day before we leave. It will be the perfect kickoff to 21 days of R&R&A (rest, relaxation and a healthy dose of adventure too!). I need them and goshdarnit, I deserve them.