Thursday, October 17, 2013

Remember to Breathe





My massage therapist (who is also a Reiki practitioner) said that she's noticed an "energy shift" with people lately.

It's no secret that I've felt a bit unsettled since I returned from Australia. Apart from my deep thoughts about my career and school, there's been a lot going on that I haven't blogged about. However, I've been a little bit better about letting the family drama go these days. 

This week, Kelly posted about some things going on with her. I could totally relate. Lately, I've had so many thoughts about what I should be doing and when I need to be doing them. Being completely overwhelmed with decisions. Not enjoying the moment. Not appreciating now

Her post made me think of a quote that I saw on Windtraveler  a month or so ago.


The quote is from a poem, Desiderata, by Max Ehrmann. Go read it.

There is so much wisdom in this poem. It grounds me and brings me back to here and now.

Which is exactly where I should be. I just need a reminder every now and then.

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